Frequently Asked Questions

What should I expect during my first visit?

During your first visit, we will briefly discuss your health history, any areas of pain or tension, and what you would like to achieve from your massage. This allows the session to be tailored specifically to your needs.

Do I need to bring anything to my appointment?

No. Everything needed for your massage session will be provided.

What should I wear?

Clients typically undress to their level of comfort for the massage. Professional draping is used at all times to ensure privacy and comfort.

What if I need to freshen up before or after my massage?

A clean-up station is available for clients who would like to freshen up before their appointment or remove excess oils after their massage.

How often should I receive massage therapy?

The frequency of massage depends on your individual goals. Some clients schedule monthly sessions for general wellness, while others come more frequently when working on specific areas of tension or discomfort.

Is massage therapy painful?

Massage should not be painful. Some techniques used to address deeper muscle tension may feel intense at times, but communication is always encouraged so the pressure can be adjusted for your comfort.

What if I have a specific area that needs attention?

Each session can be customized to focus on specific areas of concern such as the neck, shoulders, back, or hips.

How do I schedule an appointment?

Appointments can be scheduled online through the booking system on this website, or call 518-875-6420